Winter Training

This winter I seem to have got really into the swing of things as far as training goes. Not really been ill although the weather has tried it's best to keep me off the bike.

Yesterday I was being tested in the lab at Brighton University by my coach Gary. The last six weeks training seems to have brought about good gains so 2007 looks to be starting better than 2006.

Sunday sees the start of the next phase with a training camp in Australia . Long endurance rides in the morning, track work in the evening and a gym available for core and strength work inbetween.

Recent Entries

  • A long season

    After the worlds I decided to take a bit of a break before starting my build up for the Pan-american champs in Colombia next month.

  • Back home

    Well the worlds have been over for a few weeks now and I'm at home looking back on how it went. I finished up with

  • Update from Bordeaux 21st August 2007

    Another day, another Gold, this time in the Mens Individual Pursuit, with a time of 3:43.941 almost 7 seconds ahead of ex Tour de France

  • Update from Bordeaux 20th August 2007

    A brief update from Bordeaux, Darren has won Gold in the 1000m Time Trial with a new World Record time of 1:13.011 !

  • A Letter from France

    Well it's been a long time since I last wrote anything, it's been a very busy summer that's passed very quickly, and already I find


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